Foxtail Millet Flour (Kangni / Thinai)

Flour from foxtail millet is light, mildly nutty. Often finer grind. Naturally gluten-free. Used in both savory & sweet dishes.

Uses:

• Dosas, pancakes

• Upma or breakfast items

• As a moong mixture or in baking of lighter goods

• Can be blended to reduce strong flavors

Health Benefits:

• Rich in complex carbs, moderate protein

• Good fiber content → digestion

• Micronutrients: iron, magnesium etc.