Finger Millet (Ragi) Flour / Nachni Atta

Made from whole finger millet grains. The flour has a dark brown color and earthy flavor, slightly sweet. It’s rich in calcium and iron, thicker texture, tends to hold moisture. Great for porridges, baby foods, malted drinks, baked goods when mixed, or rotis.

Gluten-free.

Nutritional Highlights (≈ per 100 g):

• High in calcium, iron, certain amino acids.

• Good source of fiber.

• Protein moderate.

Uses:

• Porridge / malt drinks

• Ragi dosa / pancakes

• Mixed roti / paratha

• Laddoos, sweets

Health Benefits:

• High calcium → good for bones

• Rich in iron → combats anemia

• Fiber keeps digestion smooth